Promix Pre-workout is a product from Promix Nutrition. The brand currently distinguishes Performance, Classic and Caffeine-free versions on its official product page. Check the selected type and flavor before comparing ingredients: the same product listing contains several different formulas.
Performance: Pink Lemonade
The Performance Pink Lemonade panel lists 30 servings and a two-scoop, 16.3 g serving. Each serving contains:
- 5 g L-citrulline
- 5 g beta-alanine
- 3 g L-tyrosine
- 1 g taurine
- 200 mg caffeine from coffee bean extract
It also lists vitamin C at 100% Daily Value and vitamin B12 at 250% Daily Value. The supporting ingredient list includes fruit extractives, citric acid and monk fruit. These are label facts for Pink Lemonade Performance, rather than a promise of a particular pump, energy level or recovery outcome.
Classic and Caffeine-free
The Classic Mixed Berry panel uses a two-scoop, 9.5 g serving with 3.2 g beta-alanine, 3 g L-tyrosine, 1 g taurine and 200 mg caffeine from coffee bean extract. It does not list L-citrulline. Both this Classic example and Performance therefore contain 200 mg caffeine per full serving despite their different scoop weights and amino-acid amounts.
The Caffeine-free Raspberry Lemon panel lists two scoops weighing 9.3 g, with 3.2 g beta-alanine, 3 g L-tyrosine and 1 g taurine. It does not list caffeine or L-citrulline. Each of these three reviewed panels specifies 30 servings. None lists creatine, so do not assume a branded pre-workout automatically supplies it.
Serving directions and practical checks
Promix’s current directions describe a full serving as two scoops, mixed into 12–20 fluid ounces about 20 minutes before a workout. The company recommends starting with one scoop, or half a serving. A half serving also halves the listed ingredient amounts; it is not equivalent to the full-serving figures above.
Promix warns that beta-alanine can cause tingling. That sensation does not establish how well a workout is going. For caffeinated versions, account for coffee, energy drinks and other supplements rather than considering the pre-workout in isolation. The FDA emphasizes individual differences in caffeine sensitivity.
Match any review or comparison to the label on the pouch you are buying. Keep the type, flavor, scoop count and serving weight together, and follow its directions and warnings. Ask a qualified healthcare professional about suitability if you take medication or have a health condition.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
- Original Bucked Up: compare the linked product or offer details before ordering.
- larger sample-kit campaign
- Creatine Monohydrate
- Bucked Up store and current offers
The larger sample-kit campaign is distinct from older three-sample or five-sample advertisements. Confirm current contents, shipping, customer eligibility and optional add-ons on its landing page.
Sources and review notes
Reviewed October 12, 2026. Promix Pre-workout official product page. Promix Performance Pink Lemonade Supplement Facts. Promix Classic Mixed Berry Supplement Facts. Promix Caffeine-free Raspberry Lemon Supplement Facts. FDA: How Much Caffeine Is Too Much?. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
