RAW Pump refers to RAW Nutrition’s Pump Non-Stim Pre-Workout. It is an identifiable product, not simply a phrase for any pump-focused supplement. RAW also sells other pump products, so check the complete name before using a review or ingredient breakdown.
What does the current label show?
The manufacturer’s Pump page describes the product as caffeine-free. Its Orange Mango Supplement Facts image has separate columns for one scoop, 12.15 g, and two scoops, 24.3 g. The container provides 40 one-scoop or 20 two-scoop portions.
The two-scoop column lists 5 g L-citrulline, 5 g betaine anhydrous, 2 g beta-alanine, 2 g L-tyrosine, 1.5 g Nitrosigine, 1.5 g taurine, 1 g agmatine sulfate, and 300 mg lion’s mane extract. The sodium amount is 400 mg, supplied by 1 g Himalayan pink salt. Each one-scoop amount is half of the corresponding two-scoop figure.
This is the Orange Mango panel displayed at this check. Match the panel on another flavor or older tub before applying these quantities to it.
Three label-reading details that matter
Non-stim does not mean tingle-free. This formula includes beta-alanine. NIH notes that the ingredient can cause tingling; that sensation does not measure whether a workout is productive.
Salt and sodium are not separate additive amounts here. Do not count 400 mg sodium and then count the entire 1 g salt as additional sodium. The panel identifies the salt as its source.
Forty servings and twenty servings describe different portions. Compare costs using the portion you actually plan to use. Otherwise, a two-scoop comparison can make the tub appear to last twice as long as it will.
Can it be stacked?
RAW markets Pump for standalone use or combination with another pre-workout. That is a reason to check for overlap, not a reason to automatically combine full servings. A second formula might repeat citrulline, betaine, beta-alanine, tyrosine, or sodium even if only one product supplies caffeine.
Write down the totals before deciding whether a combination adds anything you actually want. If the goal is simply a caffeine-free option, using Pump alone keeps the label comparison more straightforward. Follow the package warnings, and discuss supplement combinations with a qualified clinician when medications or medical conditions are relevant.
Bottom line
RAW Pump has a specific, multi-ingredient non-stim formula. Its one- and two-scoop columns are the key shopping detail. Compare it with another named non-stim product, including a Bucked Up option, using the same intended serving, current ingredient panels, and total cost rather than promises of bigger pumps.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
- PUMP-OCALYPSE: compare the linked product or offer details before ordering.
- Original Bucked Up: compare the linked product or offer details before ordering.
- Bucked Up store and current offers
Sources and review notes
Reviewed October 11, 2026. Manufacturer reference. Manufacturer reference. NIH exercise supplement review. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
