
SuperPump is Gaspari Nutrition’s pre-workout family
SuperPump is a branded supplement name used by Gaspari Nutrition. A useful comparison starts with the full product name: MAX New Formula, the retained MAX proprietary-blend listing, and Aggression have different published formulas. The word alone cannot identify a caffeine dose or serving size.
U.S. SuperPump MAX New Formula
The official U.S. MAX New Formula page gives a 17.8 g scoop and 30 servings. Its published facts list these selected amounts per serving:
- L-citrulline: 3,000 mg
- Creatine monohydrate: 3,000 mg
- Calcium beta-hydroxy-beta-methylbutyrate monohydrate: 3,000 mg
- L-tyrosine: 1,233 mg
- L-carnitine, as L-carnitine L-tartrate: 491 mg
- AmentoPump extract, standardized to 12% amentoflavones: 200 mg
- Caffeine anhydrous: 200 mg
The panel also lists vitamins, minerals, ornithine, glutamine and glucuronolactone. Keep the HMB wording precise: 3,000 mg describes the named calcium-HMB ingredient, not an independently verified 3,000 mg of isolated HMB. These are label disclosures, not proof that the finished blend improves every advertised outcome.
The retained 16 g MAX listing is different
Gaspari’s other U.S. MAX page still displays 40 servings of 16 g with an 11.3 g proprietary blend. Its linked facts image specifically discloses 2 g L-citrulline, 2 g L-leucine and 1.3 g creatine monohydrate; many other individual amounts are not shown.
That page’s FAQ states 250 mg caffeine per scoop, but the pictured panel only names caffeine inside the blend. The same page’s promotional text mentions beta-alanine, theobromine and BioPerine, which are absent from that displayed panel. Treat this as inconsistent source material and verify the actual package with Gaspari. Do not transfer the FAQ’s 250 mg number to MAX New Formula’s 200 mg label.
Regional MAX labels need their own checks
The Polish Gaspari-branded 500 g listing presents a 10 g serving table declaring 3 g citrulline, 1.6 g beta-alanine, 1.5 g creatine monohydrate and 150 mg total caffeine. It also includes a two-serving column. That differs from both U.S. panels described above.
However, the Polish page retains older 11.3 g proprietary-blend information elsewhere on the same page. Its table establishes what the website declares, not which label accompanies every shipment. Check a seller’s current package photo and country-specific directions rather than combining numbers from different sections.
Aggression and practical caffeine checks
SuperPump Aggression is a separate Gaspari product with its own stimulant ingredients and label variations. MAX quantities and scoop instructions should not be applied to it.
The FDA’s caffeine guidance stresses individual sensitivity and counting all dietary sources. Its 400 mg daily reference for most adults is not a target or a safety clearance for a pre-workout combination. Follow your exact package, avoid casually adding other stimulant products, and ask a healthcare professional about medication interactions or relevant medical conditions. This guide is based on published labels rather than a hands-on performance test.
Product pages and existing offers
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Sources and review notes
Reviewed October 12, 2026. Gaspari U.S. MAX New Formula. Gaspari retained U.S. MAX product. Gaspari retained MAX facts graphic. Polish Gaspari-branded 500 g MAX product. Gaspari SuperPump Aggression separate product. FDA caffeine guidance. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
















