Transparent Labs Stim-Free Pre-Workout: Current Ingredients and Label Guide

Transparent Labs Stim-Free Strawberry Lemonade caffeine-free pre-workout tub with 30 servings
Transparent Labs Stim-Free, Strawberry Lemonade. Manufacturer product image.

Transparent Labs Stim-Free is a specific caffeine-free pre-workout in the brand’s PRE series. The current Strawberry Lemonade panel provides a useful reference for comparing it with other non-stimulant powders. This is a label-based guide; it does not include hands-on taste, mixability or workout testing.

What the current label contains

The manufacturer’s Strawberry Lemonade panel lists one 20.8 g scoop and 30 servings per container. Selected amounts per serving are:

  • Citrulline malate 2:1: 8,000 mg
  • Beta-alanine: 4,000 mg
  • Betaine anhydrous: 2,500 mg
  • Taurine: 1,300 mg; L-tyrosine: 1,000 mg
  • elevATP: 150 mg; Senactiv: 50 mg
  • BioPerine: 5 mg; huperzine A: 100 mcg

The panel also lists 150 mg sodium and 100 mg potassium. The official product page identifies the formula as stimulant-free. Check your chosen flavor and container, since packaging and serving weights can change.

Caffeine-free still calls for a full-label review

Eight grams of citrulline malate is the weight of the combined ingredient, so it should not be compared one-for-one with eight grams of pure L-citrulline. Likewise, the absence of caffeine does not make every other ingredient irrelevant to medications, personal tolerances or existing supplements.

Beta-alanine can cause tingling. Its proposed training benefits are studied with repeated use over weeks; feeling a sensation after one serving is not evidence that the finished product improved a workout. The NIH evidence overview describes mixed results across exercise settings. Ingredient research also does not establish that this exact multi-ingredient formula will deliver a particular result.

How to decide whether it fits

Start with your reason for considering it: reducing added caffeine, choosing disclosed ingredient amounts, or avoiding a late-day caffeinated drink. Then compare the actual serving rather than the size of the tub or a front-label claim.

  • Calculate cost using 30 labeled servings for this version.
  • Check for overlapping beta-alanine, betaine and other ingredients in your routine.
  • Review the complete warnings and ask a qualified clinician about medications or health conditions.

Removing a caffeine serving may be useful for a particular routine, but it cannot promise uninterrupted sleep, better recovery or a stronger session. Nutrition, training and adequate rest remain the foundation.

Product pages and existing offers

These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.

The older Zero / Non-Stim destination returned an unavailable page during review. Its exact referral link is retained, but it is not a verified working purchase option.

Sources and review notes

Reviewed October 12, 2026. Transparent Labs Stim-Free official product page. Transparent Labs Strawberry Lemonade Supplement Facts. NIH Office of Dietary Supplements: Exercise and Athletic Performance. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.

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