1st Phorm pre-workout is a product category, not one formula. Project-1, Project-1 Pro, Megawatt and the brand’s caffeine-free options have different roles and labels. This guide uses the manufacturer’s pages checked October 12, 2026, with standard Project-1 Sweet Peach as the flavor-specific label example.
Start with the exact product name
- Project-1: The current standard formula lists 200 mg caffeine per serving.
- Project-1 Pro: The higher-stimulant version’s product page lists 350 mg caffeine and 2.5 mg yohimbine HCl.
- Megawatt: The manufacturer’s comparison lists 150 mg caffeine, without the creatine or beta-alanine found in Project-1.
- Endura-Formance: The comparison identifies this as caffeine-free, with 5 g creatine and 3.2 g beta-alanine. AlphaSurge Pump Shot and AlphaSurge DRV are separate caffeine-free options.
These differences are more useful than a brand-wide claim about strength or suitability. Caffeine-free options also need their own complete ingredient and warning review.
Project-1 Sweet Peach: what the label actually says
The Sweet Peach Supplement Facts panel lists one 20.5 g scoop and about 20 servings per container. Selected amounts per scoop are 6 g L-citrulline, 5 g creatine monohydrate, 3.2 g beta-alanine, 1 g taurine, 300 mg L-theanine and 200 mg caffeine anhydrous.
The 300 mg Alpha GPC entry is marked 50%, which corresponds to approximately 150 mg alpha-GPC. The panel also lists 254 mg VasoDrive-AP hydrolyzed casein and explicitly declares milk. That allergen information matters even when the product is sold as a pre-workout rather than a protein powder.
Avoid two easy formula mix-ups
First, the old /products/project-1 address redirected to Project-1 Pro during this review. Standard Project-1 has its own current product page. Check the displayed name, not just an old bookmark or retailer title.
Second, the Sweet Peach panel and photograph here show standard Project-1. They do not document the ingredients or serving weight of Pro, another flavor or an older tub. Compare the actual panel offered by your seller before ordering.
Choosing between them
Check your existing supplements for overlapping creatine, beta-alanine and stimulants, then compare price at the labeled serving you intend to use. A more stimulating formula is not automatically a better training choice. Follow the actual package warnings; the Project-1 page specifically warns against combining it with other caffeine products and includes age and medical restrictions. Consult a qualified clinician about medication or health-condition concerns. This guide provides a label-based comparison, without claims of personal taste or workout testing.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
The larger sample-kit campaign is distinct from older three-sample or five-sample advertisements. Confirm current contents, shipping, customer eligibility and optional add-ons on its landing page.
Sources and review notes
Reviewed October 12, 2026. 1st Phorm standard Project-1 product. Project-1 Sweet Peach label. 1st Phorm Project-1 Pro. 1st Phorm pre-workout comparison. Legacy Project-1 URL. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
