What does “CBUM RAW” refer to?
CBUM refers to Chris Bumstead, whose products appear in RAW Nutrition’s lineup. It is not the name of one universal pre-workout formula. RAW lists Essential, Thavage, Thuper Thavage and separate pump products, among other options. Begin with the exact product name; an athlete’s name alone does not identify its ingredients or caffeine amount.
For a concrete example, this guide examines the Thavage Cherry Lime Slush product and manufacturer-hosted label. The pictured tub identifies 40 one-scoop servings or 20 two-scoop uses.
Read both columns of the Thavage panel
The Cherry Lime Slush panel lists one scoop as 12.63 g and two scoops as 25.26 g. At two scoops, it declares 6 g L-citrulline, 3.2 g beta-alanine, 2.5 g betaine, 2 g L-tyrosine, 2 g taurine and 1.5 g Nitrosigine. Each one-scoop amount is half those quantities.
Caffeine requires special attention: the same panel lists 260 mg caffeine anhydrous plus di-caffeine malate delivering 45 mg caffeine at two scoops. That is approximately 305 mg total. The one-scoop entries total approximately 153 mg using the label’s rounded figures.
An important source discrepancy
RAW’s page also contains general marketing text referring to 200 mg caffeine, which does not match the pictured Cherry Lime Slush panel. Do not resolve that discrepancy by averaging the numbers or assuming every flavor was reformulated together. Check the label on the exact SKU you are buying, and ask RAW to confirm if the listing and container disagree.
That is why older reviews, a different flavor image and a current product title cannot safely be blended into one “CBUM formula.” The distinction is practical, not cosmetic: it changes serving cost and stimulant exposure.
How to narrow the choice
Write down the exact name, flavor, country-market label and serving you intend to compare. Decide whether caffeine is wanted before moving to ingredient quantities. A celebrity association or a larger scoop is not evidence that a formula is the best match for your training.
Follow the physical tub’s full instructions and warnings, and count caffeine from other sources. This is a source-based guide to the lineup and label discrepancy, not a hands-on review or a promise of physique, strength or focus results.
Product pages and existing offers
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Sources and review notes
Reviewed October 11, 2026. RAW Nutrition Thavage official product. Official Cherry Lime Slush facts panel. Official Cherry Lime Slush back panel. FDA: caffeine. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
