
RYSE Loaded Pre is a named pre-workout powder with flavor-specific labels. It is not simply a description for any heavily dosed supplement. This review uses the Airheads Cherry panel displayed on RYSE’s official product page, checked October 13, 2026.
Airheads Cherry: one scoop, 30 servings
The manufacturer’s Supplement Facts panel lists a 14.1 g scoop and 30 servings. Per scoop, it declares:
- L-citrulline: 4.5 g
- Beta-alanine: 3.2 g
- Choline L(+) bitartrate, as VitaCholine: 500 mg
- RYSE Energy Fuel: 300 mg, comprising 270 mg caffeine anhydrous and 30 mg zümXR extended-release caffeine
- Theobromine: 100 mg
- L-theanine: 50 mg
The nutrition section also declares 200 mg choline supplied by the bitartrate ingredient, 60 mg calcium and 10 mg sodium. Do not add the 200 mg choline to the 500 mg salt as though they were separate active ingredients. The panel does not list creatine.
The product page and label do not fully agree
Some page copy describes 3.5 g beta-alanine, 120 mg ZumXR and Thinkamine. Those statements do not match the selected Airheads Cherry panel’s 3.2 g beta-alanine, 30 mg extended-release caffeine and listed ingredients. Combining both descriptions would create a formula that neither source actually shows.
Use the exact container label for the flavor and version you receive. If a seller supplies an older photo or conflicting facts, ask for the current panel before purchase. Our numbers describe this panel only, not every historical Loaded Pre flavor or production batch.
What matters when comparing alternatives
Start with total caffeine, ingredient forms, serving count and delivered cost per serving. Compare 4.5 g L-citrulline with the same ingredient form rather than treating citrulline-malate weight as identical. Thirty servings also means something different from a tub advertising thirty scoops but requiring two scoops per serving.
The NIH sports-supplement overview cautions against assuming individual-ingredient research proves the effects of a finished multi-ingredient product. Candy branding, tingles and marketing promises do not establish better strength gains or a crash-free experience.
At 300 mg caffeine, this is a substantial stimulant serving. Count other caffeine and consider training time and sleep; FDA guidance emphasizes variation in sensitivity. Do not treat a general daily reference as permission to stack more stimulants. This assessment is based on the disclosed label, without taste testing or a head-to-head workout trial.
Product pages and existing offers
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Sources and review notes
Reviewed October 12, 2026. RYSE Loaded Pre manufacturer page. RYSE Loaded Pre Airheads Cherry Supplement Facts. NIH exercise and athletic-performance supplement overview. FDA caffeine guidance. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
















