RYSE Loaded Pre is a caffeinated powdered pre-workout with flavor-specific labels. This guide uses the Airheads Cherry panel linked by RYSE on October 13, 2026. It is an ingredient and label review, not a taste test, workout trial or independent analysis of a production batch.
Loaded Pre: the Airheads Cherry label
The manufacturer’s Airheads Cherry Supplement Facts gives a serving size of one 14.1 g scoop and 30 servings per container. Its principal listed ingredients are:
- L-citrulline: 4.5 g
- Beta-alanine: 3.2 g
- Choline bitartrate, branded VitaCholine: 500 mg
- RYSE Energy Fuel: 300 mg, itemized as 270 mg caffeine anhydrous and 30 mg zümXR extended-release caffeine
- Theobromine: 100 mg
- L-theanine: 50 mg
The nutrient section also declares 200 mg choline. That is choline supplied by the bitartrate ingredient, not another 200 mg to add to its 500 mg ingredient weight. Creatine is not listed on this selected panel.
Why other Loaded Pre descriptions give different numbers
RYSE’s general product-page description still mentions 3.5 g beta-alanine, 120 mg zümXR and 10 mg Thinkamine. Those details do not match the Airheads Cherry panel above. Do not combine both descriptions into a larger, invented formula.
There is also a real flavor-specific distinction in the SunnyD Tangy Original panel: it declares a 14 g scoop and 3.5 g beta-alanine, while retaining a 300 mg Energy Fuel entry split into 270 mg and 30 mg caffeine components. A flavor name can therefore identify more than different artwork. The label on the product supplied remains essential.
What 300 mg caffeine does and does not establish
The Airheads Cherry panel supports a declared 300 mg caffeine total. It does not support treating extended-release caffeine as caffeine-free or calling the complete formula crash-free. Theobromine is listed separately and should not be relabeled as additional milligrams of caffeine.
FDA guidance emphasizes individual sensitivity and caffeine from all sources. Its 400 mg daily reference for most adults is not a recommended pre-workout dose or a personal safety guarantee. Include coffee, energy drinks and other supplements when reviewing your total.
How much does an ingredient list tell you?
The NIH exercise-supplement overview distinguishes studies of individual ingredients from evidence about finished combinations. Beta-alanine research commonly involves repeated use over weeks; tingling after a scoop does not demonstrate a better workout. Trademarked ingredients and a fully listed panel are useful identification details, not a guarantee of results.
A practical buying check
Match the product line, flavor, serving weight and caffeine entry before comparing a retailer’s listing with this guide. Ask the manufacturer to resolve conflicting information rather than selecting the higher number. Compare delivered cost per labeled serving and ingredients you actually want. Loaded Pre, Loaded Pump, Godzilla and RYSE’s canned drinks are separate products; a review of one does not establish the formula of another.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
Sources and review notes
Reviewed October 13, 2026. RYSE Loaded Pre product page. RYSE Airheads Cherry Supplement Facts. RYSE SunnyD Tangy Original Supplement Facts. FDA caffeine guidance. NIH exercise-supplement evidence. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
