Tone It Up Plant-Based Energy Very Berry is the specific powder behind many searches for Tone It Up pre-workout. The brand’s June 15, 2021 retail announcement explicitly listed Plant Based Energy in Very Berry. It should not be confused with Tone It Up protein powder or treated as a generic category of women’s supplements.
What the photographed label actually lists
The historical 168-gram tub shown in H-E-B’s retained listing has a one-scoop, 12-gram serving and 14 servings per container. Its manufacturer-printed Supplement Facts panel lists 100 mg caffeine and 100 mg organic ashwagandha root powder per scoop.
It also lists 5 mg vitamin B6, 60 micrograms vitamin B12, 26 mg magnesium, 35 mg sodium and 68 mg potassium. The panel shows 25 calories and 10 grams total carbohydrate. These are facts about the pictured packaging, rather than confirmation of a newly manufactured formula.
Energy powder versus a larger ingredient blend
This panel does not list creatine, beta-alanine or citrulline. That makes its composition different from pre-workouts built around those ingredients, but it does not establish that a higher-caffeine or longer-ingredient formula is better for everyone. Choose according to the specific ingredients you want and can tolerate.
The ashwagandha entry is root powder. It should not be compared milligram-for-milligram with a standardized extract from a study or another supplement. Neither the plant-based description nor the women-focused branding guarantees suitability, freedom from side effects or a particular training result.
Is it still available?
The current Tone It Up shop checked on October 13, 2026 did not list this energy powder. A retained retailer page or an old announcement is not proof of present stock. A permanent discontinuation date and a replacement formula were not confirmed. Before ordering elsewhere, verify the seller, actual label, seal and expiration information.
Safety and expectations
Count the caffeine alongside coffee, tea and other supplements. Natural-source caffeine still contributes to exposure and can affect sleep. Ask a clinician about relevant medications or health conditions. NIH notes additional safety concerns with ashwagandha, including potential liver and thyroid effects, and reports expert advice against use during pregnancy.
This is a review of identifiable packaging and available records, without a taste test, performance trial, current price promise or claim that another brand is automatically superior.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
- Babe Pre-Workout: compare the linked product or offer details before ordering.
- Original Bucked Up: compare the linked product or offer details before ordering.
- older Zero / Non-Stim page (unavailable at review): compare the linked product or offer details before ordering.
- larger sample-kit campaign: compare the linked product or offer details before ordering.
- Bucked Up store and current offers: compare the linked product or offer details before ordering.
The larger sample-kit campaign is distinct from older three-sample or five-sample advertisements. Confirm current contents, shipping, customer eligibility and optional add-ons on its landing page.
The older Zero / Non-Stim destination returned an unavailable page during review. Its exact referral link is retained, but it is not a verified working purchase option.
Sources and review notes
Reviewed October 12, 2026. Tone It Up manufacturer-issued announcement, June 15, 2021. Manufacturer Supplement Facts photograph hosted by H-E-B. Historical Very Berry packaging and retailer listing. Current official Tone It Up shop. NIH ODS: ashwagandha safety and evidence. FDA: caffeine sources and sensitivity. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
