POW pre-workout is a named product from EBOOST. It should not be treated as shorthand for a generic power-focused supplement. The useful questions are what the particular POW label contains, how its tub and packet formats compare, and whether its ingredients suit your needs.
What is in EBOOST POW?
The manufacturer’s POW page identifies 175 mg caffeine from coffee-derived extract. The Blue Raspberry tub panel examined specifies a 12 g scoop and lists 1,600 mg CarnoSyn beta-alanine, 600 mg N-acetyl-L-tyrosine, 500 mg organic beetroot powder, 216 mg calcium fructoborate and 200 mg L-theanine.
That panel also contains 130 mg DMAE and 40 mg 5-hydroxytryptophan, usually abbreviated 5-HTP. Do not skip those ingredients when checking the formula: a headline focused on caffeine and beetroot is not the complete ingredient list. Review the entire label with your pharmacist if you take medication.
Electrolytes, calories and sweetening
The examined label lists 178 mg sodium and 390 mg potassium, along with 40 calories, 7 g carbohydrate and 2 g added sugars. EBOOST’s claim of no artificial sweeteners does not mean the product contains no sugar. The amount you consume also depends on whether your container’s serving matches the pictured 12 g scoop.
Beetroot powder weight does not disclose a nitrate dose. It therefore cannot be substituted directly for a standardized nitrate amount when comparing performance studies. The NIH exercise-supplement overview also distinguishes evidence for beet juice from the less certain evidence for beetroot-powder supplements.
Details worth checking before buying
- Match the label to the flavor and format; do not assume a packet and a scoop always weigh the same.
- Check total daily caffeine, including coffee and energy drinks.
- Read the serving directions and warnings on the product you receive.
- Compare price per labeled serving rather than container size alone.
POW’s ingredient profile is more specific than an energy-and-pump slogan. This article reports label information, not a personal taste test or proof of improved lifting performance. Natural-source ingredients and brand promises about crashes do not establish that a multi-ingredient supplement is appropriate for everyone.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
- Black Ant: compare the linked product or offer details before ordering.
- Original Bucked Up: compare the linked product or offer details before ordering.
- Creatine Monohydrate
- Bucked Up store and current offers
Sources and review notes
Reviewed October 11, 2026. EBOOST POW manufacturer listing. EBOOST POW Blue Raspberry tub Supplement Facts, visually checked. NIH ODS exercise and athletic performance fact sheet. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
