Superhuman Pre refers to Alpha Lion’s pre-workout product, currently presented as SUPERHUMAN Original. It is a named formula rather than a generic term for powerful supplements. This guide covers the current red-tub Original shown on the manufacturer’s website; older Superhuman Pre tubs can have different labels.
Current Original formula
The displayed Supplement Facts specify a 17.8 g scoop and 21 servings. Per scoop, the label lists 4 g L-citrulline, 3.2 g beta-alanine, 2.5 g betaine anhydrous, 1.5 g L-tyrosine, 1 g agmatine sulfate and 1 g taurine. It also includes 500 mg VitaCholine choline bitartrate, 10 mg vincamine and 10 mg black pepper extract.
Why the caffeine total is 325 mg
- 275 mg caffeine anhydrous
- 41 mg extended-release ingredient, yielding 30 mg caffeine
- 26 mg delayed-release ingredient, yielding 20 mg caffeine
The stated yield is therefore 325 mg, not the 342 mg combined ingredient weight. The label’s 500 mg choline-bitartrate entry likewise supplies 200 mg choline, which is shown separately in the nutrient section; these are not two additional choline doses.
Check more than the caffeine
The panel also lists 50 mg vitamin B6. That deserves attention if you use a multivitamin or other fortified supplements. NIH guidance explains that excessive supplemental B6 can cause nerve injury and that adult upper limits differ: 100 mg daily in the United States and 12 mg under EFSA guidance. A large percentage Daily Value is not proof of an added training benefit.
For caffeine, count your whole day’s intake. The FDA’s 400 mg figure for most adults is a general daily reference, not a recommendation to approach it or assurance that a concentrated serving suits you.
Choose the correct version
Alpha Lion also sells Extreme, Pump, Burn and Jacked. Compare the actual labels rather than treating their names as interchangeable. The Original page limits use to one scoop in 24 hours. Its staged-release and no-crash language describes the manufacturer’s positioning, not a guarantee of your response. Follow the container’s warnings and avoid taking a stimulant supplement close to bedtime.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
The larger sample-kit campaign is distinct from older three-sample or five-sample advertisements. Confirm current contents, shipping, customer eligibility and optional add-ons on its landing page.
Sources and review notes
Reviewed October 12, 2026. Alpha Lion Superhuman Original. Current Original Supplement Facts. Alpha Lion formula comparison. FDA caffeine guidance. NIH vitamin B6 guidance. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
