The Curse! is a specific pre-workout made by JNX Sports. It is not shorthand for an unspecified high-stimulant category. The manufacturer also sells other products under The Curse name, so confirm that the package says Pre-Workout before using this formula guide.
What the reviewed label actually reveals
The current Blue Raspberry 50-serving package shows one 5.05 g scoop. A separate generic facts graphic on the website rounds the serving to 5 g. Both show these amounts:
- Energizing Muscle Fuel Blend, 3,000 mg: beta-alanine, creatine monohydrate and citric acid.
- Amplifier Blend, 900 mg: L-citrulline and L-arginine alpha-ketoglutarate.
- Mind Control Matrix, 157 mg: explicitly including 155 mg caffeine anhydrous, plus olive leaf extract.
The first two blends do not disclose the individual ingredient doses. You cannot call the whole 3,000 mg creatine, or treat the entire 900 mg as citrulline. Neither tingles nor the presence of an ingredient establishes that a study-tested amount is supplied.
Multiple scoops change the comparison
Simple label arithmetic gives 155 mg caffeine in one scoop, 310 mg in two and 465 mg in three. Three scoops exceed the FDA’s general 400 mg daily reference for most adults before any other caffeine. That reference is not an individual safety threshold, and lower amounts can still cause unwanted effects.
The package permits no more than three scoops per 24 hours, but a manufacturer’s maximum is not a target. Its warning panel excludes people under 18, pregnancy or lactation, medication use and pre-existing medical conditions, and says not to combine it with caffeine, alcohol or other stimulants.
What matters when buying
Compare cost using the portion you actually intend to take. A 50-serving tub refers to single scoops, not 50 three-scoop workouts. Check the flavor-specific serving weight and complete warning panel on the container you receive.
NIH’s exercise-supplement review distinguishes research on individual ingredients from evidence for finished mixtures. This label review cannot establish the undisclosed creatine dose, guarantee pumps or predict a crash-free response. It gives you the disclosed amounts and the limits of what can be inferred.
Product pages and existing offers
These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.
The larger sample-kit campaign is distinct from older three-sample or five-sample advertisements. Confirm current contents, shipping, customer eligibility and optional add-ons on its landing page.
Sources and review notes
Reviewed October 12, 2026. JNX Sports The Curse product page. Blue Raspberry package Supplement Facts. Blue Raspberry package warnings. JNX generic facts graphic. FDA caffeine guidance. NIH exercise supplement evidence. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.
