Altered Strength Pre Workout: BodyTech Elite Label and Caffeine Guide

BodyTech Elite Altered Strength Charged Grape pre-workout in a 420 g tub
BodyTech Elite Altered Strength Charged Grape, 420 g. Manufacturer-retailer product photograph; the Stim Free Candy Gains formula is different.

Altered Strength is a BodyTech Elite product

Altered Strength is a named pre-workout from BodyTech Elite, a brand sold by The Vitamin Shoppe. The official Charged Grape listing identifies the high-stimulant version. Candy Gains Stim Free is a separate formula, even though the website groups the flavors together.

This guide uses the United States Charged Grape label and distinguishes its quantities from the Stim Free version. It does not treat “altered strength” as a general training style or infer a formula from that phrase.

The Charged Grape serving and main quantities

The Supplement Facts image supplied by The Vitamin Shoppe lists one 14 g scoop and 30 servings. The pictured tub contains 420 g, consistent with 14 × 30. Each labeled serving includes:

  • Citrulline malate: 7 g
  • CarnoSyn beta-alanine: 3.2 g
  • Coconut water powder: 500 mg
  • Natural caffeine: 333 mg
  • Theobromine: 300 mg
  • AlphaSize, KSM-66 ashwagandha extract and taurine: 100 mg each
  • Organic mushroom powder blend: 100 mg total
  • AstraGin blend: 25 mg; huperzine A: 50 mcg

The mushroom amount covers a combined blend; it is not 100 mg of each mushroom. Likewise, a branded ingredient’s stated weight should not automatically be relabeled as the amount of a particular active compound.

A real citrulline-ratio discrepancy

The official page’s text table calls the citrulline malate 1:1, but its photographed panel says 2:1. The manufacturer label preserved in NIH’s Dietary Supplement Label Database also shows 2:1 for Charged Grape. The 7 g total agrees across these sources; the ratio does not.

This review follows the photographed label while keeping that disagreement visible. Neither ratio means 7 g of pure L-citrulline. If the exact citrulline contribution matters to your comparison, request confirmation for the lot you would receive rather than assuming the website table is current.

How Stim Free Candy Gains differs

The official Candy Gains Stim Free listing specifies a 14.15 g scoop and 30 servings. Its panel has 7 g citrulline malate 2:1 and 3.2 g beta-alanine, but adds a separately listed 500 mg L-tyrosine and lists AlphaSize at 300 mg. Caffeine and theobromine are absent from that panel. Do not transfer Charged Grape’s 333 mg caffeine figure to Candy Gains.

Useful limits when making a decision

The FDA explains that natural caffeine still counts toward total intake. A coffee-bean source does not guarantee a gentler effect. Read the package warnings and have a clinician review medications or health conditions before choosing a multi-ingredient stimulant product.

According to the NIH review of exercise supplements, beta-alanine studies generally involve repeated use over weeks, and results vary. Tingling does not demonstrate a successful workout or justify increasing the serving.

Compare the exact version, complete stimulant list, serving weight and disclosed quantities. This evidence does not establish taste, personal tolerance, independent batch purity or superiority over another brand.

Product pages and existing offers

These are affiliate links; we may earn a commission from qualifying purchases. Check current labels and checkout terms. Discounts, including any 20% offer or code SHAWTAYYYY7, are subject to eligibility and are not guaranteed.

Sources and review notes

Reviewed October 13, 2026. The Vitamin Shoppe Charged Grape product page. The Vitamin Shoppe Charged Grape panel image. NIH-held manufacturer Charged Grape label 332673. The Vitamin Shoppe Candy Gains Stim Free. FDA caffeine guidance. NIH exercise supplements review. This is editorial guidance based on identified labels and sources, not a report of personal product testing. Product versions and offers can change.

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